Katherine Simms (British Wheel of Yoga) 0777 164 0589
Hatha Yoga is the perfect holistic system for total wellbeing.
It improves strength, endurance, balance and flexibility and relaxes the mind more than other types of exercise.
|Class||Venue and Details||Prices|
|Mondays||10.00am to 11.00am||HATHA YOGA||Addiscombe - see T.H.E.O below|
|4.pm to 5.00pm||HATHA YOGA||Addiscombe - see T.H.E.O below|
|7.30pm to 9.00pm||HATHA YOGA||Addiscombe - see T.H.E.O below|
|Tuesdays||7.30pm to 9.00pm||HATHA YOGA||South Croydon Sports Club
Beech Copse, South Croydon, Surrey, CR2 7ES
Bring a mat or blanket
|£5 (drop in)
Sorry, no concessions
|Wednesdays||9.00am to 10.00am||HATHA YOGA||Addiscombe - see T.H.E.O below|
|10.30am to 11.30am||HATHA YOGA||Addiscombe - see T.H.E.O below|
|Fridays||3.00.pm to 4.30pm||MEDITATION AND HEALING||
Addiscombe - see T.H.E.O below
Come to heal, be still and uplift your spirit
Teaching and Helping Each Other.
Classes in Addiscombe.
Sessions are free but voluntary contributions are accepted.
No Free parking for T.H.E.O. Please use public transport.
Please telephone or text for details.