Croydon: Yoga / Reflexology. Katherine Simms. 0777 164 0589

Croydon Yoga / Reflexology

Katherine Simms (British Wheel of Yoga) 0777 164 0589

Hatha Yoga is the perfect holistic system for total wellbeing.
It improves strength, endurance, balance and flexibility and relaxes the mind more than other types of exercise.

ClassVenue and DetailsPrices
Mondays 10.00am to 11.00am HATHA YOGA Addiscombe - see T.H.E.O below
4.pm to 5.00pm HATHA YOGA Addiscombe - see T.H.E.O below
7.30pm to 9.00pm HATHA YOGA Addiscombe - see T.H.E.O below
Tuesdays7.30pm to 9.00pm HATHA YOGA South Croydon Sports Club
Beech Copse, South Croydon, Surrey, CR2 7ES
Free parking
Bring a mat or blanket
5 (drop in)
Sorry, no concessions
Wednesdays 9.00am to 10.00am HATHA YOGA Addiscombe - see T.H.E.O below
10.30am to 11.30am HATHA YOGA Addiscombe - see T.H.E.O below
Fridays 3.00.pm to 4.30pm MEDITATION AND HEALING Addiscombe - see T.H.E.O below
Come to heal, be still and uplift your spirit

T.H.E.O YOGA
Teaching and Helping Each Other.
Classes in Addiscombe.
Sessions are free but voluntary contributions are accepted.
No Free parking for T.H.E.O. Please use public transport.
Please telephone or text for details.

T.H.E.O. WEEKEND WORKSHOPS
10.00am to 1.00pm
6th April 2013 YIN YOGA Quiet Yoga, intense non-movement
11th May 2013 JOURNEY INTO POWER Yang Yoga. A strong workout. Not for beginners.
8th June 2013 JOURNEY THROUGH THE CHAKRAS Holistic and Healing
13th July 2013 YOGA FOR STRESS RELIEF Relaxing of course!
A returnable booking fee of 5 secures a place
For further details please call KATHERINE 07771640589.