Katherine Simms (British Wheel of Yoga) 0777 164 0589
Hatha Yoga is the perfect holistic system for total wellbeing.
It improves strength, endurance, balance and flexibility and relaxes the mind more than other types of exercise.
|Class||Venue and Details||Prices|
|Tuesday nights||7.30pm to 9.00pm||HATHA YOGA
|South Croydon Sports Club
Beech Copse, South Croydon, Surrey, CR2 7ES
Bring a mat or blanket
|£5 (drop in)|
|Wednesdays||10.00am to 11.15am
Hall is booked until 11.30am so time for a quick coffee afterwards
Clyde Road, Croydon, CR0 6SZ
Tramstops: Lebanon Road or Sandilands; Buses: 119, 194, 198, 289, 312, 367; Free parking outside hall but metered in Clyde Road
Bring a mat and something to cover you during relaxation
|£6 (drop in) or £20/month|
|Fridays||3.00.pm to 4.30pm||MEDITATION||Classic meditation for Inner Peace and Spiritual Growth|
|Please see the C.A.L.A.T website for details.|
T.H.E.O stands for
Teaching and Helping Each Other.
and that is what we do!
Sessions are free but voluntary contributions are accepted.
Please telephone or text for details.