Croydon: Yoga / Reflexology. Katherine Simms. 0777 164 0589

Croydon Yoga / Reflexology

Katherine Simms (British Wheel of Yoga) 0777 164 0589

THEO YOGA 2016
Teaching and Helping Each Other

Hatha Yoga Classes
Hatha - Yoga of the physical body. These classes include Deep Breathing, Asana and Deep Relaxation.

ClassVenue and Details
Tuesday nights7.30pm to 9.00pm South Croydon Sports Club
Beech Copse, South Croydon, Surrey, CR2 7ES

Free parking at the Club
Held upstairs in the Bridge Room
Wednesday mornings 10.00am to 11.15am Addiscombe Catholic Church
Bingham Road 147 Bingham Rd, Croydon CR0 7EN

Free parking
Go through the Green Gate at the left to the Small Hall. Coffee served afterwards.
Wednesday nights 6.30pm to 7.30pm St Andrew's Church
Woodmansterne Rd, Coulsdon, Surrey CR5 2DN
Free parking
Friday Mornings 11.00am to Noon Purley United Reform Church
906 Brighton Road, Purley, Greater London CR8 2LN
No free parking but you could use the Tesco car park
In Room One. We usually have coffee in a local cafe afterwards.
For all the Hatha Yoga classes, payment is as follows
  • Drop in: 6 per class, pay when you come.
  • Enrolment, usually 6 weeks: 5 per class paid in advance. Enrolment entitles attendance at any of the classes.

Raja Yoga Classes
Raja - Yoga of the mind - meditation.

ClassVenue and Details
Friday afternoons3.00pm to 4.30pm For Serious Spiritual Aspirants with Experience of Meditation. Held in Addiscombe. Please ring for details.

Workshops
Topics hope to include:
Yoga for healthy joints; Healing the Meridians; Colour Healing;
Yoga for Stress Relief; Crystal Healing
and Journey through the Chakras .

ClassVenue and Details
Thursdays and Saturdays10.00am to 1.00pm 10 for each session. Please ask for more for details.

For further details please call KATHERINE 07771640589.